🌟 You don’t have to do this alone
The LIVE Alcohol Experiment starts soon! Join the LIVE, guided version of this 30-day break for more support, more accountability, and better results.
🌟 You don’t have to do this alone
The LIVE Alcohol Experiment starts soon! Join the LIVE, guided version of this 30-day break for more support, more accountability, and better results.
Here's The Truth:
Sometimes you need an extra boost of momentum & encouragement to create lasting, lifelong change.
This page has moved, you will be redirected shortly.
countdown
00Hours00Minutes00Seconds
Click here if not redirected in 2 seconds.
Here's The Truth:
Sometimes you need an extra boost of momentum & encouragement to create lasting, lifelong change.
This page has moved, you will be redirected shortly.
countdown
00
Years
00
Months
00
Weeks
00
Days
00
Hours
00
Minutes
00
Seconds
Establish Positive Patterns, Restore Health, & Enjoy Life without the Control, Limits, and Pain of Alcohol
Establish Positive Patterns, Restore Health, & Enjoy Life without the Control, Limits, and Pain of Alcohol
There’s An Easy Way to Take a Break From Alcohol (effortlessly & without FOMO)...
It’s NOT about grit, willpower, or self-control…
It’s NOT about deprivation, lack, or struggle…
It’s NOT about manipulation, failure, or shame…
So what is the SECRET to effortless, sustainable change?
Knowledge. Emotion. Action. 👈 In That Order.
⤵️
See What the Secret to Effortless Change Looks Like
⤵️
“I love seeing the miracles unfold and the dramatic improvements in their health.”
"As a physician, sharing TNM and the Alcohol Experiment with my patients has proven to be a powerful healing modality. When patients come in struggling with anxiety, depression, insomnia or or write on their intake form that they feel they drink more than they should, I ALWAYS recommend a 30 day break from alcohol and the Alcohol Experiment. It is so great to have this “tool” in my Doctor bag to help my patients make this change. I love seeing the miracles unfold and the dramatic improvements in their heath. Every physician should be aware of this amazing program! Thank you Annie Grace and your team of coaches for helping me as a physician create true health and healing in my patients."
Dr. Brenda
🍎
The Forbidden Fruit Syndrome
Millions of people join 30-day challenges to lose weight, eliminate sugar, or break bad habits. Often, on day 31 they end up eating a lot more sugar, unhealthy foods or snapping right back into old, poor habits. Can you relate? Me too. So WHY do we do that?
It’s called the Forbidden Fruit Syndrome and it comes from feeling like you’ve deprived yourself. We feel that sense of, “Done. Good for me. Now back to it…”
This is where The Alcohol Experiment difference shines like the sun in the dead of night. At This Naked Mind, we understand how human beings actually change their behavior.
It begins with accepting that humans - for better or worse - will do whatever they WANT to do.
Sure - we’re capable of doing things we don’t like through short-term willpower (root-canal anyone?...). Still, it only lasts long enough to accomplish that ONE THING before disappearing back into thin air.
That means for real change to happen, you have to change your desire… and for that change to STICK, emotion must be attached to action.
🏛️
Three Pillars of Effortless Change
1. Knowledge
2. Emotion
3. Action
The secret to effortless change is to work through these pillars IN ORDER.
See, the reason “plans to change” don’t work is we naturally decide to start with pillar THREE instead of ONE.
We start with action…
Start exercising…
Stop eating sugar…
Quit drinking…
But here’s the trick - when you start with knowledge and add emotion, the action becomes easier because it’s something you’ve already convinced your brain it wants to do.
This is the basis for The Alcohol Experiment.
Every day, for 30 days we focus on all three pillars. Every day you get knowledge in the form of mind-blowing answers to questions like -
Does alcohol really relax me?
What happens to my brain when I drink?
Why does my body react to alcohol the way it does?
You’ll have daily aha moments when you understand things like -
- Alcohol does NOT relax the body because it actually releases cortisol (the stress hormone) in the body.
- Or how alcohol actually dampens (NOT enhances) the ability to feel pleasure.
And guess what all this knowledge does?
It changes your emotions - the way you feel about drinking. 🤯
And when you change the way you feel about drinking, choosing to take action becomes effortless...
In fact, by day 15 I get messages all the time from The Alcohol Experiment participants like this -
- Annie, what did you do? It’s like you took the part of my brain that wanted to drink and you took it away.”
- Annie, what did you do? It’s like you took the part of my brain that wanted to drink and you took it away.”
-
I don’t even LIKE beer anymore! Who am I?!”
-
This is like magic!"
And then by day 30, you’re fully in control.
- You get to decide what you want to do.
- Maybe you don’t drink for another 60 days.
- Maybe you drink on occasion.
- Or maybe alcohol is a simple and small and irrelevant part of your life - you drink when you want and you don’t worry about it otherwise.
🧠
If you’re ready to work WITH the brain so your experiment becomes effortless and enjoyable…
I invite you to join me for The Alcohol Experiment.
🥹
Real Lives. Real Change. Real Results.
Day 60 Alcohol Free
Day 60 AF. Just did karaoke sober. Didn’t know that was possible. It has always finished very messily in the past - e.g. passing out on the pavement in my own vomit, police threatening to arrest me etc. I had even given myself permission to have one cocktail (to loosen the vocal chords you understand?). But after looking through the menu just didn’t fancy anything! Stuck with tap water all night. Now on the train heading home, looking forward to waking up tomorrow with a clear head, money in my pocket, my dignity (if you ignore the singing) and probably a sore throat. The Alcohol Experiment is incredible.Thanks everyone for your support.
- D. Rosa
Day 14 Alcohol Free
After many years of sleeping in on the weekends to combat a hangover I have to say being up at 6:30, feeling refreshed, is awesome! 14 Days AF. It is almost 10:00 am and I feel productive already with a full day ahead of me. I feel genuinely and naturally happy!My 16 year old came and sat in bed with me while I did some computer stuff and she did homework. We then did a little online Christmas shopping. Thank you Annie Grace! The Alcohol Experiment was exactly what I needed to get me over the hump of not having the willpower to do this. Now I just have a lack of desire for alcohol!!!!
- K. Londron
- K. Londron
Day 71 Alcohol Free
About to celebrate my first sober Halloween in probably 18 years. I’ve been dreading this day(I’m 71 days AF and this was going to be my biggest obstacle… I thought), but then I woke up this morning genuinely excited about it. I get to make memories with my kids that I will actually, ya know, like, remember. And I don’t have to worry about a late night of drinking which will lead to me feeling like crap tomorrow. This is going to be an excellent Halloween.
- R. Karlson
Day 26 Alcohol Free
Day 24 of the AE and day 26 AF. I had gone AF for over three months, then went on vacation. I was positive alcohol would make it better. I was wrong and I fell back into the alcohol trap. I have escaped again with the help of Annie’s This Naked Mind and the AE. I feel amazing and I am looking forward to continuing my life without stupid, stinky booze. Sending strength and congrats to all, no matter where you are in your journey. <3
- J. Granby
- J. Granby
🧠
If you’re ready to work WITH the brain so your experiment becomes effortless and enjoyable…
I invite you to join me for The Alcohol Experiment.
🪄
Introducing The Alcohol Experiment
The only effortless way to interrupt your patterns, restore your health and get back in touch with the version of yourself that didn’t need alcohol to relax or enjoy life. Join thousands of others in this inspiring, hopeful, and exciting challenge. You’ll examine your beliefs and reconnect with the best version of yourself without ever feeling like you’re missing out.
🔍
What You Get When You Join The Alcohol Experiment
(besides freedom, joy, happiness, and the life you desire…)
Extensive Pre-Work (Set Yourself Up For Success!)
Extensive Pre-Work (Set Yourself Up For Success!)
$197 USD Value
$197 USD Value
30 Days of Exclusive Transformational Content
30 Days of Exclusive Transformational Content
$2,997 USD Value
$2,997 USD Value
The Alcohol Experiment Community (In Our TNM Companion App)
The Alcohol Experiment Community (In Our TNM Companion App)
$197 USD Value
$197 USD Value
Daily Journal Prompts
Daily Journal Prompts
$397 USD Value
$397 USD Value
BONUS: 5 Days of Bonus Transformational Content AFTER Your 30 Days
BONUS: 5 Days of Bonus Transformational Content AFTER Your 30 Days
$497 USD Value
$497 USD Value
TOTAL VALUE: $4,185
🤗
I invite you to join me for The Alcohol Experiment.
🔍
Let’s Take a Closer Look
Set yourself up for success!
Extensive Pre-Work
CUSTOM JAVASCRIPT / HTML
Our pre-work includes everything you need to know about how the program works, what you can expect from yourself, how to set your mind for success and so much more.
Just 20 minutes, twice per day can change your life.
30 Days of Exclusive Transformational Content
CUSTOM JAVASCRIPT / HTML
This video content covers everything from -
Why we think we like to drink… to … Relieving boredom without drinking… (and everything in between!).
Get your daily reminder that THIS IS POSSIBLE.
The Alcohol Experiment Community
CUSTOM JAVASCRIPT / HTML
Enjoy this private group, away from the distraction of social media so you can focus, renew your mind daily, and build lasting relationships.
repetition
Daily Journal Prompts
CUSTOM JAVASCRIPT / HTML
Each day you’ll enjoy daily journal prompts to help you dive deeper and solidify the changes you’re making.
bonus
5 Days of Bonus Transformational Content
CUSTOM JAVASCRIPT / HTML
After you’ve completed the 30-Day Alcohol Experiment, we’ll support you with 5 bonus days of transformational content so you’ll feel confident in the changes you made.
🧐
Why is The Alcohol Experiment Free?
This is a program we could easily sell for $297 and more, but it’s our intention to lower all barriers for anyone who wants the answer to -
“Would my life be happier if I was drinking less?”
The last thing we want to do is create a financial barrier. That is why we’re offering the Alcohol Experiment free.
🤔
Can You Imagine…
- Having a great time socializing without alcohol…
- Sleeping better…
- Experiencing less anxiety…
-
Actually feeling more relaxed WITHOUT drinking alcohol?
It may sound impossible right now, but if you’ll allow me, I want to show you how easy it really can be.
Here’s the thing - The Alcohol Experiment doesn’t require any commitment from you. You can simply take part in the challenges and allow me (Annie Grace) the opportunity to show you how rewarding life can really be.
I’ll share with you scientific facts and you test them out for yourself. No pressure or shame. Just bring your curiosity and everything else will be provided!
During your Experiment, you’ll learn -
- Why we drink more than we want.
- How to acknowledge the fears associated with considering taking a break from alcohol.
-
How to change your expectations and experience, while becoming more mindful of drinking.
-
How you can shift your mindset so you give yourself the power to have just 1, or avoid drinking at all -- the choice is entirely yours, not alcohol’s!
-
How society and conditioning will lead you to believe that changing your relationship with alcohol and giving yourself permission to have just 1, or not have any at all is impossible to do.
Your mind is more powerful than you know AND alcohol can truly have little to no control over you….
That’s why The Alcohol Experiment was born!
Once you understand the principles taught in The Alcohol Experiment and make the perspective shifts we walk you through -
You will be free from your struggle with alcohol, feel healthier, look better, and be more confident in knowing you don’t *have* to drink to relax or enjoy yourself.
Your mind is more powerful than you know AND alcohol can truly have little to no control over you….
That’s why The Alcohol Experiment was born!
Once you understand the principles taught in The Alcohol Experiment and make the perspective shifts we walk you through -
You will be free from your struggle with alcohol, feel healthier, look better, and be more confident in knowing you don’t *have* to drink to relax or enjoy yourself.
THE. CHOICE. IS. YOURS.
🤗
I invite you to join me for The Alcohol Experiment.
Who is Annie Grace?
Hi! I’m Annie Grace, Founder of This Naked Mind. Although my journey with alcohol may look different than yours, I know many of our struggles for freedom are the same.
My relationship with overdrinking began at 26 when I became the youngest Vice President in a multinational company’s history. Over the next 9 years, I leaned on alcohol to “balance” the stress I experienced climbing the corporate ladder.
By 35 I was in a global C-level marketing role, responsible for 28 countries and drinking nearly two bottles of wine a night. It was one of those nights I decided my professional success came at a personal price I was no longer willing to pay.
Even though I knew alcohol wasn’t serving me in my life any longer, I was terrified of trying to suffer through life in a daily battle for sobriety. I didn’t want to feel deprived and constantly deal with the temptation to drink. But there just wasn’t any program out there that helped me long-term and without suffering.
So I set out on a PATH not yet created. I learned to strip alcohol of its power and change my beliefs about booze being a reward. I literally revamped my brain. And now today, I help others across the globe do the same.
Through a grace-based and compassion-led approach, I offer a proven alternative to the largely ineffective recipe for so-called “success”—the one that says anything less than 100% abstinence is failure.
Instead of teaching people to be sober, I teach them how to eliminate their desire to drink altogether and I’d be honored to help you do the same.
🤨
Frequently Asked Questions (FAQ)
What if I want to remain anonymous?
The Alcohol Experiment is hosted inside the This Naked Mind Companion App Everything shared in the app and on the calls will be confidential, and you can even join the app under a pseudonym you desire.
Why is the Alcohol Experiment free?
The intention of The Alcohol Experiment is to lower all barriers to asking the simple question - "would my life be happier if I was drinking less?". The last thing I wanted was to create a financial barrier. That is why we keep the challenge free for anyone who is looking for answers.
How to I get Access to The Alcohol Experiment?
When you register, you will receive an email with a link to create your account inside the TNM Companion App. Be sure to provide your primary email address so you’ll be sure to see it. If you haven’t received it, please check your spam folder. Have any additional questions, feel free to email us at hello@thisnakedmind.com.
💨
One More Time
Did you skip to the end to see what you get and what it’ll cost? It’s okay! I do the same thing sometimes.
Here’s the deal - when you join The Alcohol Experiment you’ll get ALL THIS FOR FREE…
What You Get When You Join The Alcohol Experiment
(besides freedom, joy, happiness, and the life you desire…)
Extensive Pre-Work (Set Yourself Up For Success!)
Extensive Pre-Work (Set Yourself Up For Success!)
$197 USD Value
$197 USD Value
30 Days of Exclusive Transformational Content
30 Days of Exclusive Transformational Content
$2,997 USD Value
$2,997 USD Value
The Alcohol Experiment Community (In Our TNM Companion App)
The Alcohol Experiment Community (In Our TNM Companion App)
$197 USD Value
$197 USD Value
Daily Journal Prompts
Daily Journal Prompts
$397 USD Value
$397 USD Value
BONUS: 5 Days of Bonus Transformational Content AFTER Your 30 Days
BONUS: 5 Days of Bonus Transformational Content AFTER Your 30 Days
$497 USD Value
$497 USD Value
TOTAL VALUE: $4,185
🤗
I invite you to join me for The Alcohol Experiment.
⛔️
Important: The Alcohol Experiment is not intended for individuals with a physical dependence on alcohol.
The Alcohol Experiment contains medical, psychological, and physiological information relating to alcohol and addiction. This program is primarily intended for individuals with a psychological or emotional dependence to alcohol. It is not intended to be a substitute for medical or psychological treatment or evaluation. It is strongly recommended that you seek professional advice regarding your health before attempting to incorporate any advice enclosed into your life, especially if you have reached a point of physical dependence on alcohol. Withdrawal symptoms due to a physical dependence on alcohol have the potential to be severe, and in some cases life-threatening. Those who seek to abstain entirely from alcohol beverages should consult first with a qualified health care professional. The information contained in this book is not meant to replace professional, medical guidance. By participating in The Alcohol Experiment you agree to the full terms and conditions.
Have any questions or issues? Email hello@alcoholexperiment.com
The Alcohol Experiment from This Naked Mind - Copyright @ 2024
The Alcohol Experiment from This Naked Mind - Copyright @ 2024
This site is not a part of the Facebook website or META Inc. Additionally, this site is not endorsed by Facebook in any way.
FACEBOOK is a trademark of META, Inc.